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Aug 24, 20196 min read
My Grandfather's Road: Paved with Dreams
Potential is not limited to the young. Read about how Cass’ 83 year-old grandfather has lived and learned through fulfilling his dreams.


Aug 9, 20193 min read
5 Things to Do With Your Grandparents This National Day
Happy National Day! Here are some activities you can do with your grandparents over the long weekend. Check them out here:

Jul 26, 20194 min read
Longer Life Expectancy - So What?
The world's population is living longer, but quality of life improved as well?


Jun 29, 20193 min read
The Power of Dreams
Ever thought about what older people dream about?
Anecdotal evidence tells us that many adult children or grandchildren don't know what

Jun 10, 20191 min read
Why GYM Challenge
In 2018, GYM Challenge was birthed to reverse the current ageing perception. For too long, issues like deteriorating health, loneliness...

Jun 10, 20191 min read
Highlights from GYM Challenge 2018
In 2018, the Go for Your Mountain (GYM) Challenge was launched, with the aim of empowering seniors and their families to accomplish the...
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