The Power of Dreams

Ever thought about what older people dream about? Anecdotal evidence tells us that many adult children or grandchildren don't know what

Why GYM Challenge

In 2018, GYM Challenge was birthed to reverse the current ageing perception. For too long, issues like deteriorating health, loneliness...

Highlights from GYM Challenge 2018

In 2018, the Go for Your Mountain (GYM) Challenge was launched, with the aim of empowering seniors and their families to accomplish the...